Nutrition to invigorate the Body, Mind, and Spirit. Forget the dehydrating morning latte and get the glow with a Green Smoothie instead. If you must know, you can use an online calculator like. I am a firm believer in proper food combining. All you need is a blender and the following ingredients. If you cannot have the fruits listed, simply use any fruits that you CAN have. Try any combo you like, all you need is a base of bananas, fruit of your choice and a couple handfuls of your favorite green (I like spinach as it has a really mild flavor that blends well). If you want the smoothie to be BRIGHT green as pictured, use only lighter colored fruits like pineapple, green grapes, kiwi, green apples, yellow raspberries, pear, orange, etc. If you are constantly rushing out the door in the morning, you can make your smoothies the night before. For more healthy living tips and recipes please. I go into a lot more detail about this in my.
They will last in the fridge for up to 24hrs. I love you guys, so please feel free to use my discount code. They are the ONLY blender that will get you the creamy consistency that you desire. Your Cart Contents No products in the cart. A lot of people ask how many calories are in the Green Smoothie. People always ask me what kind of blender I use and recommend. Great for weight loss, digestive health, supporting the immune system, and as a healthy and filling snack. Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation. If you are REALLY pressed for time, you can make all your green smoothies for the week then freeze them. I have had mine for almost 5 years and use it daily. Dairy does not combine well with fruit and will cause fermentation, yeast, digestive issues, and will not aid in weight loss. One of my absolute favorite things is a Green Smoothie.
